KOREA Han River ‘Nap Competition’ 2025 – Finding the Best Sleeper!

What is the Han River Nap Competition?

In South Korea, the concept of rest and relaxation is deeply valued, especially in a fast-paced society where work and study often take precedence. The Han River Nap Competition is an annual event designed to encourage people to slow down, take a break, and prioritize self-care.💤

This unique event was inspired by Korea’s healing culture, where people actively seek out wellness experiences such as jjimjilbang (Korean saunas), meditation retreats, and tea therapy. The competition aims to highlight the importance of quality sleep and relaxation in maintaining a balanced life while also serving as a fun and refreshing gathering for participants.

1️⃣ 2025 Han River Nap Competition Details 📅

✨ Date: Saturday, May 10, 2025
✨ Location: Yeouido Hangang Park, Green Forest Plaza
✨ Registration: Opens in April 2025

Last year, all slots were filled within just 4 hours of opening! Due to its popularity, make sure to sign up quickly. ⏳

2️⃣ How the Competition Works 🏆

✔ Participants can bring an air mattress, yoga mat, or camping chair and simply fall asleep.
✔ The winner is determined by measuring heart rate stability—the more relaxed you are, the better your chances! 🩷
✔ Dressing in unique and cozy pajamas can win you the ‘Best Dressed Sleeper’ award! 🛌✨

The event is not just about taking a nap; it’s about promoting wellness, mindfulness, and stress relief in a creative and enjoyable way.

3️⃣ Why is This Event So Popular in Korea? 🇰🇷

The Han River isn’t just a river—it’s a central place for relaxation and community gatherings in Seoul. Koreans often spend their free time at Han River parks, enjoying picnics, riding bikes, and even ordering food delivery straight to their picnic mats.

This competition is part of Korea’s broader healing culture, where people actively embrace slow living and self-care. Whether it's through napping, visiting jjimjilbangs (Korean spas), or practicing mindful tea drinking, Koreans value moments of peace to recharge from their busy lives.

For visitors to Korea, this event provides a glimpse into the local lifestyle—a perfect mix of tradition, wellness, and community fun!

Could You Be the Next Nap Champion? 🏅

This year, thousands of participants will once again compete to be crowned the ultimate ‘Nap Master.’ If you think you have what it takes, tag a friend who needs this event and join in!

📌 For more details, check out the official event website!